In this episode of Breaking the Cycle of Over Drinking with Dr. Sherry Price, we are joined by Dr. Sherry Price, a pharmacist, certified life and weight loss coach, and host of the Health, Habits, and Epic Living podcast. Dr. Sherry Price is dedicated to helping women take charge of their health and wellness through lifestyle, mindset, and habit change.

Dr. Sherry Price shares her personal journey of overcoming the 5 o’clock itch—the transition from work to home and the pressure cooker of balancing professional life with mom-mode. Using wine to reduce stress and cope emotionally, she felt shame and confusion, especially as a healthcare professional who knew better. For years, she struggled with the question: did it really need to be all or none when it came to alcohol?

Fearing that seeking help might jeopardize her career, she kept her struggles secret, knowing that secrets grow in darkness. A turning point came when her 5-year-old daughter was diagnosed as neurodivergent. This led Dr. Sherry Price to learn more about herself, her daughter, and life. Now, she helps other women navigate similar challenges and find balance.

Tune in to learn:

• Dr. Sherry Price’s journey from using alcohol to cope to finding healthier habits.
• The emotional and professional challenges of working in the healthcare industry and balancing work with home life.
• Strategies for managing stress and creating lasting habit changes.
• Insights into addressing over drinking without an all-or-none approach.

Don’t miss this enlightening and empowering conversation. Listen now and discover how to break the cycle of over drinking and embrace a healthier lifestyle.

Enjoyed the episode? Leave a review and let us know what you think! Your support helps us reach more listeners and continue bringing you empowering content.

How to Connect with Dr. Sherry Price:

• Email: sherry@epicyou.com
• Website: epicyou.com
• Facebook: https://www.facebook.com/sherrypricecoaching
• Facebook Community: https://www.facebook.com/groups/healthhabitsandepicliving
• Instagram: https://www.instagram.com/drsherryprice/
• LinkedIn: https://www.linkedin.com/in/drsherryprice/
• Website: https://epicyou.com/
• Health, Habits and Epic Living Podcast: https://epicyou.com/podcast/
• YouTube: https://www.youtube.com/@dr.sherryprice

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