This week, Gina explains the importance of standing tall. And the three key questions to improve your life.

Her passion and attention to alignment started on the (yoga) mat two decades ago. Not only did she notice how good it made her body feel during her practice – she realized as an instructor, that her students were enjoying improvements in many areas of their life.

Today she takes that a couple steps further. She adds how to emotionally align and mentally align.

Listen in to learn how each of these layers enhances your physical health, your mental health, your appearance and in turn, other facets of your life.

There’s more to standing tall than simply being blessed with height and practicing great posture.

She also shares tips that will help you answer three key questions SO you can start standing (even) TALLER today.

When you use one, a combination, OR ALL three ways… you’ll quickly find you become a great leader. 

As a leader, you impact your loved ones, family, and friends in the most positive and powerful way. You allow them to discover their internal strengths SO they too stand proudly.